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A quick peek of what I'm up to on the daily

 
REMINDER: THIS IS NOT THE EXTENT OF YOGA. Within the Yoga Sutras of Patanjali alone there are 196 sutras that describe the theory and practice of yoga. 3 of them are dedicated to the discussion of the asana or the poses and their purpose. Yes this
Bringing my own sunshine today!💛🧡 . Wearing all the colour is something I have become kind of known for! To the point if I wear black, clients and students think I look different and not like me! Yes I do own and wear black leggings, but they defin
💁🏼‍♀️✨ #mondaymood
International Yoga Day makes me feel all kinds of ways. I become acutely aware of my presence as a white woman in the yoga space and in the role of yoga teacher. I love yoga and being able to share it’s practices with others, but I also have be
Auntie B and Stella hang time! ❤️
Can’t believe tomorrow is my first day back teaching in a studio space! ❤️ Honestly feeling a little overwhelmed as I move onto this next transition. Definitely excited to be back in the community, but also feeling a little uncertain on what it
I love how friends’ weddings also get you reminiscing about your own! ❤️ @challs wouldn’t have been able to resist this puppy cuddle either!
Embracing the fact the world has been turned upside down... or maybe it’s more like right side up. ❤️✌🏻✨
Honestly this is how you’ll find me most days! Some sort of awkward cross legged or on my belly, computer, papers, equipment, and props everywhere. Been over here creating a new way of life that gives me even more opportunities to bring yoga an
BACK TO BLONDE! 💛✌🏻 Decided to go back and embrace the all those white hairs! Did you know I actually started getting grey hair in my very early twenties! Pretty young for my family but most of the ladies in my family go super white! My mom actuall
HEART OPENERS REQUIRED. ❤️ Been working on the nitty gritty of @onandoffthematwithfriends and the choice to dive in is flipping terrifying if I’m being completely honest. So excited to launch! A reminder that even though this studio is online,
productivity and passion - intertwined, yet so completely different.