SUMMER HIKE SERIES
LEt's GET outside!
Yoga extends past the mat.
While many of us have become familiar with all the variations and reiterations of the physical asana practice offered within a studio space, it's sometimes refreshing to remember that yoga carries into our everyday lives.
Nature has it's own way of creating a meditative space. We connect to our breath with its fresh air, we seperate from our busy lives and turn inward, our focus to one foot in front of the other.
JUNE 10 - WHYTE LAKE TRAIL
So much fun on our first hike of the series! Thanks to all the members and their friends for making it out!
JULY 15 -STAWAMUS CHIEF
GO TEAM! Way to go oxygen family! You guys were amazing taking on all the challenges the chief had to offer!
Jacob was killin' it!