DD Fit x Feel

1702F559-8F3B-4817-A501-F78DDDED025E
1702F559-8F3B-4817-A501-F78DDDED025E

DD Fit x Feel

20.00

Thursday September 19th 7-8:15pm

Welcome to a community collision in the best way possible We’re bringing together Dogs Den CrossFit and The Feelosophy!

So what exactly connects us?

  • We both believe in the power we get from the relationship we have with our bodies: one through movement and one through stillness

  • We both believe in creating a supportive inclusive community that is there for all life’s ups and downs.

This 75 minute collaboration includes 30 minutes of all level/abilities CrossFit workout followed by 45 minutes of Feelosophy’s yoga and restorative massage. Class is opened to everyone whether you’ve tried CrossFit or Feelosophy or Neither!

Happen to be competing in CanWest Games the weekend before? This class a perfect chance to recover! We’re super excited to be offering this collab for increased mobility and injury prevention, as well as breathing and mental health during competition and the average day.

$5 from every ticket goes to the Langley Memorial Hospital Foundation.

Class will be held at Dog Den CrossFit

9347 200a St #190, Langley Twp, BC V1M 0B3

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